STEADY - YOUR MODERN WORKOUT TRACKER Get Stronger, Progress Steadily! Steady is the simple yet powerful WORKOUT TRACKER with AUTOMATIC PROGRESSIVE OVERLOAD built-in, designed for anyone looking to elevate their fitness routine without the distractions of social networks or unnecessary complexity. Whether you're new to exercising or a seasoned gym enthusiast, Steady empowers you to create personalized workout programs, log your progress, and stay organized—all focused on what truly matters: **your strength and progress**. > Key Features - CUSTOM WORKOUT PROGRAMS: Design and manage your workout routines just the way you want. Add exercises, set reps and weights, and customize rest times for a truly tailored experience. Organize your routines into Programs. - WORKOUT LOGGING: Record your gym workouts, including your sets, weight, reps and RPE. Warmup calculator and smart weight per equipment. - AUTOMATIC PROGRESSIVE OVERLOAD: Never get stuck in a plateau again! Steady's intelligent algorithm suggests when to increase your weights or reps based on your logged performance, ensuring you're always making steady and safe improvements. - PERSONAL BEST: Steady keeps track of your Personal Bests and 1Rep-MAX records, providing clear milestones, progress tracking, and the motivation you need to push past your limits. - RPE TRACKING: Assess your effort level by recording the Rate of Perceived Exertion (RPE) for every set, allowing you to refine your training intensity with ease. - MONITOR YOUR PROGRESS: Stay motivated with a color-coded calendar, detailed graphs, and trend tracking that provide a complete view of your workout history and progress over time. - SEAMLESS IPHONE INTEGRATION: Sync workouts with Apple Health to enhance your Fitness activity rings, use Live Activity displays to keep on track, and get timely notifications for rest periods. - OFFLINE AND PRIVATE Your data stays on your device with optional iCloud synchronization. Enjoy the peace of mind knowing no login is required and your information remains completely private. - MINIMAL BY DESIGN: No clutter, no social distractions—just you and your workout. Experience focused training like never before. Whether you're looking to break personal records, gain muscle, or simply maintain a consistent workout schedule, Steady is your reliable partner in fitness. >> Start Your Journey Today! Take control of your fitness journey, break through barriers, and achieve your goals with Steady. Download now and experience what it truly means to work out—steadily! Optimize Your Workouts. Track Your Progress. Get Stronger Every Day with Steady! > Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ > Privacy Policy: https://steady.rocks/privacy
Size | 18.7 MB |
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Initial release | |
Price | Free |
Platforms | iPhone |
Languages | English and Portuguese |
Category | Health & Fitness |
Compatibility | |
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Mac | Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. |
iPhone | Requires iOS 18.0 or later. |
Apple Vision | Requires visionOS 2.0 or later. |
App's data is regularly updated.
Last update:
Version 1.5.1 - bug fixes Version 1.5.0 > NEW FEATURES: - Notes in Exercises: You can now add sticky notes to exercises, making it easy to jot down tips, reminders, equipment setup, and form orientation. These notes will be accessible every time you include the exercise in your workouts. - Favorite Exercises: Mark your favorite exercises for quick access and easier incorporation into your workout routines. > IMPROVEMENTS: - Enhanced Exercise Navigation: We've streamlined navigation on the exercise details screen for a more consistent experience throughout the app, with an improved user interface and menu layout. - Highlighted Set Indicator: The set progress indicator in workout sessions now highlights the currently active set for a quick overview. - Expanded Exercise Images: We've added over 40 new images for various exercises to enhance visual engagement. - User Interface Enhancements: A series of small tweaks have been made to the UI/UX throughout the app, improving overall usability and user experience. > FIXES: - Rest Timer Notification: When you add or remove time from the rest timer, the rest notification is now rescheduled correctly. - Custom Exercises Display: Custom exercises without images will now properly display a placeholder image of a dumbbell. - Localized Sorting in Custom Exercises: When creating a custom exercise, the equipment and muscle categories are now sorted by their localized names for better clarity. - Exercise Image Notification: The interface now clearly communicates when an exercise does not have an associated image. - Localization Improvements: Additional interface elements have been localized, including the menu for selecting the number of days required for a weekly streak and the target duration for duration-based exercises. - Keyboard Behavior Fix: Resolved a bug that caused unexpected keyboard behavior when attempting to replace the last exercise in a routine. - Properties Adjustment: Adjustments have been made to properties for certain exercises for improved accuracy.