- Bluetooth-Based Posture Alerts – Works with AirPods or any Bluetooth headphones. - Minimalist Mode – Streamlined UI hides all but the essentials for distraction-free posture tracking. - Background Mode – Keep posture monitoring and in-ear nudges running even when PodPosture isn’t frontmost. - Notifications – Real-time macOS notifications show your posture status at a glance. - Audio Questions – Hands-free check-ins prompt you to nod or shake to log discomfort—no tapping required. - Advanced Customization – Fine-tune posture sensitivity, alert cooldown intervals, and choose your own alert sounds. - Performance & Stability – Under-the-hood optimizations and bug fixes for smoother, more reliable tracking.